The gym in abu dhabi has become a requirement for young people in Abu Dhabi who are trying to compensate for the comfort and lack of physical activity caused by modern technology. Technology has made life easier but has also led to the onset of many diseases such as obesity and heart diseases. Young people find compensation in sports halls, which help them achieve a healthy and fit physique. In today’s article, there is a list of the best sports centers in Abu Dhabi that you can refer to.
Abu Dhabi, the capital city of the United Arab Emirates, offers a wide range of gyms and fitness centers to cater to different preferences and needs.To know .more follow Msknk
The most gym in abu dhabi
Fitness First gym in abu dhabi
Fitness First is a well-known gym chain that operates globally, including in Abu Dhabi. Fitness First offers a variety of fitness facilities, equipment, classes, and personalized training options. Their gyms are typically equipped with state-of-the-art fitness equipment, including cardio machines, weightlifting areas, and functional training spaces.
Fitness First aims to cater to different fitness goals and preferences, offering a range of classes such as group fitness, yoga, spinning, Zumba, and more. They also provide personal training services, where certified trainers can create personalized workout plans and provide guidance and support.
Membership options at Fitness First may vary, allowing individuals to choose between different packages based on their needs, including access to specific branches or all Fitness First gyms across the city.
It’s always a good idea to visit the Fitness First website or contact their Abu Dhabi branches directly to get the most up-to-date information on their locations, facilities, membership options, and any specific protocols or requirements they may have.
Location
Abu Dhabi Mall
Working hours
Sunday – Thursday: 06:00 am – 11:00 pm
Friday: 06:00 am – 10:00 pm
Saturday: 07:00 am – 09:00 pm
Contact
02 674 6991
Gold’s Gym in abu dhabi
Gold’s Gym in abu dhabi is an internationally recognized fitness brand that operates gyms worldwide, including in Abu Dhabi. Gold’s Gym provides a range of fitness facilities and services to help individuals achieve their health and fitness goals.
At Gold’s Gym, you can expect to find a well-equipped gym with a variety of exercise equipment, including cardio machines, weightlifting equipment, and functional training areas. They offer a diverse selection of group fitness classes, such as yoga, spinning, Zumba, and strength training.
Additionally, Gold’s Gym provides personal training services, where certified trainers can create personalized workout plans and offer guidance and support based on individual needs and goals.
Membership options at Gold’s Gym may vary, allowing individuals to choose between different packages that suit their preferences and requirements, such as access to specific branches or all Gold’s Gym locations.
To obtain the most up-to-date information about Gold’s Gym in Abu Dhabi, including their specific location, facilities, membership options, and any current protocols or requirements, it is advisable to visit their official website or contact their Abu Dhabi branches directly.
location
Al Wahda Mall
Working hours
Saturday – Thursday: 6:00 AM – 12:00 midnight
Friday: 9:00 AM – 10:00 PM
Contact
02 672 0720
The Room Abu Dhabi
The Room Abu Dhabi is a well-known and popular gym in abu dhabi. It is known for its high-intensity workouts and specialized training programs. Here are some additional details about The Room Abu Dhabi
Workout Programs
The Room Abu Dhabi offers a range of workout programs designed to challenge and improve overall fitness. These programs often include elements such as boxing, circuit training, strength conditioning, and functional fitness.
Qualified Instructors
The studio boasts a team of qualified and experienced instructors who are skilled in guiding and motivating participants during their workouts. They provide expert guidance and support to help individuals achieve their fitness goals.
Group Classes
The Room Abu Dhabi conducts group classes where participants can engage in dynamic and energetic workouts alongside fellow fitness enthusiasts. These classes often incorporate a variety of training methods to keep the sessions engaging and effective.
Personal Training
For those seeking personalized attention and tailored fitness plans, The Room Abu Dhabi offers personal training services. Clients can work one-on-one with experienced trainers who will create customized workout programs to suit their specific needs and goals.
Facilities
The studio provides a well-equipped training space with state-of-the-art fitness equipment, ensuring participants have access to the tools they need to maximize their workouts.
Contact THE ROOM Abu Dhabi
+971 2 4444 945
Fitness 360
Fitness 360 is a fitness center that operates in Abu Dhabi, offering a comprehensive range of fitness services and facilities. Here are some key features and information about Fitness 360
Fitness Facilities
Fitness 360 provides a well-equipped gym with various exercise equipment, including cardio machines, strength training equipment, and free weights. The gym is designed to cater to different fitness levels and goals.
Group Classes
Fitness 360 offers a variety of group fitness classes led by experienced instructors. These classes may include activities such as aerobic exercises, dance workouts, yoga, Pilates, spinning, and more. Group classes provide a fun and motivating environment for participants to engage in fitness activities.
Personal Training
For individuals seeking personalized guidance and attention, Fitness 360 offers personal training services. Certified trainers can create customized workout programs based on specific fitness goals and provide one-on-one coaching and support. That what makes it a very popular gym in abu dhabi.
Additional Services
Fitness 360 may offer additional services such as nutrition counseling, fitness assessments, and wellness programs to support overall health and well-being.
Located in
Senyar Marine Equipment (Scuba)
Address
Opp. Abu Dhabi TRA – 2nd floor, Amana Building – 3 Al Amthal St – Abu Dhabi – United Arab
Vogue Fitness
Vogue Fitness is a popular gym in Abu Dhabi, known for its high-quality facilities and diverse range of fitness classes. It is located at Level 1, Building 2, Yas Marina, Abu Dhabi. Vogue Fitness offers a variety of training programs, including CrossFit, HIIT, weightlifting, gymnastics, and more. They also provide personal training services and have a dedicated kids’ fitness program called Vogue Fitness Kids.
As a well-known gym in abu dhabi Vogue Fitness is popular for its CrossFit Yas program, which is the first CrossFit affiliate in the UAE. The gym has experienced coaches and a supportive community, making it an excellent choice for people looking to improve their fitness levels and achieve their goals.
Location
Yas Marina
Working hours
Sunday: 08:00 am – 07:00 pm
Saturday: 08:00 am – 01:00 pm
Monday – Friday: 05:00 am – 09:00 pm
Contact
02 583 2380
Bodylines Fitness & Wellness Club
Bodylines Fitness & Wellness Club is a well-known gym in abu dhabi, offering a range of facilities and services to help you achieve your fitness goals. It is located at the Park Rotana Hotel, El Salam Street, Eastern Ring Road, Abu Dhabi.
The club features a fully-equipped gym with state-of-the-art equipment, a temperature-controlled outdoor swimming pool, steam rooms, saunas, and massage rooms. They offer a variety of group exercise classes, including yoga, Pilates, Zumba, and more. Personal training services are also available for those who prefer one-on-one guidance and customized workout plans.
Located in
Al Maha Arjaan by Rotana
F9R8+RXH – Sheikh Hamdan Bin Mohammed Street – Hamdan Bin Mohammed St – Abu Dhabi – United Arab Emirates
Working hours
Thursday 11 AM–9 PM
Friday 11 AM–9 PM
Saturday 11 AM–9 PM
Sunday 11 AM–9 PM
Monday 11 AM–9 PM
Tuesday 11 AM–9 PM
Wednesday 11 AM–9 PM
This was a list of the most important and famous gyms in Abu Dhabi, with an explanation of the most important activities and working hours.
